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Young Entrepreneur Lifestyle 2.0

Get ready for a whole new era of podcasting with mentor, speaker & serial entrepreneur Peter Voogd - dedicated to bringing results, guidance, and excellence to entrepreneurs worldwide. Practical advice and proven strategies mixed with motivational music that will help you create YOUR ideal lifestyle. If you are serious about taking your life and business to a whole new level, this podcast is for you. Peter delivers real actionable strategies and inspiration that will help you elevate every area of your life and business. Everything has changed, and the rules you’ve been taught don’t apply anymore. The world has enough followers, it’s time to become a Game Changer. Subscribe to get a new episode every Thursday.
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Now displaying: Page 1
Jun 9, 2016

Are you feeling overwhelmed? Find yourself worrying too often? 

The 'Brain dump’ exercise helps you reach a peak state of mind by simplifying your life and business. Learn the exact steps that let you become more creative, resourceful, and increase your mental clarity overall.

In today’s episode, Peter Voogd shares exactly how this exercise got him hooked on productivity! Be prepared for a new level of accomplishment and get excited to take action on your goals today.

 

In this episode, you will learn . . .

  • The importance of writing down your thoughts on paper
  • What you're doing to delegate
  • What you need to delete
  • How to schedule tasks
  • How to take action today
  • The worry list

 

Challenge

  • Perform brain dump ritual
  • Shut off devices
  • Have only notepad and pen
  • Capture what’s on your mind and write everything down
    • Tasks, projects, etc
    • Put in 1 of those categories
  • Repeat this challenge in the next 30-60 days

 

Question:

What's been your breakthrough with the 'brain dump' exercise? Share with us in the comments below...

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